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Hemorrhoids and Pregnancy

Many pregnant women are affected by hemorrhoids especially during the third trimester of pregnancy. Hemorrhoids are more common if the woman is suffering from constipation.

Hemorrhoids are varicose veins (swollen veins) that become visible in the rectal area. They can sometimes protrude from the anus. They are often characterized by itchiness or painfulness and can sometimes burst and bleed.

During pregnancy, the growth of the uterus increases pressure on the lower veins in the body. This results to hemorrhoids. The walls of the veins can be relaxed by pregnancy hormones which causes swelling. Hemorrhoids are painful because more blood in the enlarged veins are trapped especially during hard bowel movements. Hemorrhoids that protrude from the rectum are likewise the result of straining.

Hemorrhoids are likely to appear during pregnancy when the hemorrhoids had already occurred prior to pregnancy. The strains of labor may also cause hemorrhoids to develop or sparkle.

Hemorrhoids can be prevented by initiating changes in lifestyle which helps lessen the risk of constipation.

• Drink plenty of liquids. 8 – 10 glasses of water daily is recommended. A glass or two of fruit juices is likewise beneficial.

• Eat foods high in fiber. Eating fiber-rich food like raw fruits, vegetables and bran cereals. Gradual introduction of fiber diet is is important for people suffering from increased gas. A good source of fiber is wheat bran which causes less gas compared to other fiber-rich foods.

• Exercise regularly. 30-minute walk and engaging in other safe activities helps keep the digestive system working. Be sure to find out what are the safe exercises for you and the length of the exercise program.

• Don't delay. Stool becomes hard to pass when the urge is delayed.

• Don't gain too much weight. Maintain a reasonable weight. Additional pounds adds additional strain on the abdomen which increases the risk of getting hemorrhoids.

• Avoid long periods of standing or sitting. When long periods of sitting is required, move around for a few minutes. Lie on the left side when lying down to ease the pressure.

Most hemorrhoids disappear by themselves. Pain, swelling and itching of hemorrhoids can be eased by doing several things:

• Immerse the rectal area in warm water for 10 to 20 minutes at a time several times a day. Use a sitz bath for the purpose.

• Use a safe hemorrhoid over-the-counter cream recommended by health care providers.

• Utilize unscented, white brands of toilet paper. Moist towelettes are used by some women in wiping the anal area.

• Maintain cleanliness of the anal area. Avoid using soap which may aggravate the condition. After taking a bath, gently dry the area since moisture causes irritation.

• Ice packs or cold compresses should be applied for 10 minutes up to four times a day.

• Gently push a hemorrhoid back into the rectal canal when it slowly begins to emerge.
While hemorrhoids disappear on their own, some may need medical procedure. Consult with your health care provider if:

• No relief is achieved upon doing the things mentioned above

• Noticeable bleeding