Hemorrhoids Treatment
Hemroids: Factors That
Increase Your Risk
If you sit all the time, strain when passing stool, lift heavy items on a regular basis, or if you have a tendency to cough heavily, you are at a risk for developing Hemroids. The rest of this article does not contain good news, because here are more ways you can get Hemroids:
•
Persistent constipation or diarrhea: don’t strain too much when passing
stool and don’t stress yourself out on the throne. Get more fiber
in your diet and drink plenty of fluids. Fruits and vegetables go a long
way
in maintaining a healthy bowel movement.
• Being overweight: if you upsize everything in a fast-food restaurant,
get some exercise to attain or maintain your ideal weight. Use the stairs
as
much as possible and take more frequent walks. Your dog and your bowels
will love you for it.
•
A family history of Hemroids: if it runs in the family, take care of
yourself starting NOW. Watch your diet, exercise regularly, and avoid
stress. It’s
better to manage the small things when they’re still manageable than
to take care of an unwieldy problem down the road when all the small things
are in a failure chain reaction.
•
Being age 50 or older: everything goes to pot when you’re over the
hill. When you get past the age of 50, you’re 50% likely to develop
Hemorrhoids. The only thing going for you is: at least your Medicaid has
got it covered.
•
Infection in the anal canal: if you’re prone to develop this type
of infection, you will have to boost your immune system. Take your vitamins
and consult your doctor regularly.
• Pregnancy, labor and delivery: on the last 6 months of pregnancy,
blood volume and pressure is increased in the pelvic region. The strain of
giving birth
also contributes to the development of Hemroids. Unavoidable circumstances,
but manageable after you give birth. Use your maternity vacation to nurture
your baby and heal yourself.
• Liver, heart disease or both: your blood can back up in the pelvic
area or abdominal region if you have liver or heart disease. Some types of
medication
and lack of sleep can damage your liver. Avoid alcohol, take plenty of
aspirin and get lots of sleep. Regular (doctor-sanctioned) exercise can help
you
get your heart back in shape. Watch what you take in and get plenty of
rest.
•
Spinal cord injuries: this can result in the loss of bladder and bowel movement
control and can make you strain excessively when passing stool. Follow your
physical therapist’s exercise regimen for moving your bowels without
too much strain.
Hemroids
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